Power Yoga

//Power Yoga

Power Yoga

Some practitioners believe power yoga is an interpretation of Ashtanga yoga. It is often practiced in a heated room and focuses and the breath. Breathing acts as the fuel for power yoga. It is a challenging style for beginners; however, many athletes quickly become comfortable with the various poses of power yoga, which can act as a complementary balance to some of the more gentle styles. Power yoga can be a great way to continue to challenge yourself in your yoga activities.

2018-11-13T19:10:14+00:00By |0 Comments

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